Welcome to Taylor Pilkington Fitness!

Where everyone can find a reason to move!

My mission: Educating and empowering others to set the boundaries, build the (self) belief, and make the choices they need to finally feel their strongest, most energetic, and wonderfully capable selves.

I work out to skate faster, move better, and be an overall happier human being! In my many years working as a personal trainer and nutrition coach, I have had the opportunity to help hundreds of amazing people of many ages and abilities.
My approach focuses on sustainable habits and longevity.

Why longevity? Because longevity means results that last! Let’s be honest, you don’t have the time or capacity to go all in on everything all at once.

(Psst: That’s why crash diets, and 30 day fitness challenges haven’t been working.)

You need simple, sustainable action steps that will not only allow you to reach your goal but to maintain it.

Whether you're looking to boost your energy, get stronger, or heal your relationship with food, I’m here to guide and support you every step of the way.

30+ Hockey Player, Certified Nutrition Coach, BSc Sports, Strength and Conditioning.